INDIANAPOLIS -- The Colts have agreed to a new contract with defensive end Fili Moala -- less than 24 hours before he was set to hit free agency. custom 49ers jersey . Earlier Monday, Indy re-signed linebacker Justin Hickman and promoted quality control assistant Brad White to assistant linebackers coach. Moala was the Colts second-round pick in 2009 and matched a career high with 26 tackles last season. He also had 1 1/2 sacks and recovered one fumble. Hickman was an exclusive rights free agent and could not be signed by another team. Indy signed Hickman out of the Canadian Football League in 2012. He had 14 tackles in 12 games that season before missing all of 2013 after going on injured reserve during training camp. Steve Johnson 49ers Jersey . On this weeks blog, I look at three big questions surrounding our MLS clubs. 1. Who is next in Vancouver? When the Whitecaps took the decision not to renew the contract of head coach Martin Rennie after two years with the club, it seemed as though Frank Yallop would be the man to take over the job. Alex Boone 49ers Jersey . But what goes up ultimately comes down, and an ugly loss to the Chicago Bears the following week ushered the Seahawks out of the postseason. If their hosting of a first-round playoff matchup was the biggest surprise of the year, than the Hawks not-so-shocking exit in Chicago stood at the other end of the spectrum. While Seattle certainly wasnt expected to make a deep playoff run, dont think head coach Pete Carroll will simply just rest after getting the Seahawks to the postseason for the seventh time in 12 seasons.Charles Hamelin led three Canadians into the quarter-finals of the mens 1,000 metres Thursday at the Iceberg Skating Palace in Sochi. Hamelin, of Ste. Julie, Que, who won gold in the mens 1,500m on Monday, finished first in his heat with a time of one minute, 25.742 seconds. There was an anxious moment for Hamelin, who nearly ran into Wenhao Liang as he passed his Chinese skater. But a review cleared Hamelin of interference, allowing the Canadian to move on. Hamelin won three World Cup races in the 1,000m this season and is a two-time world silver medallist. Charle Cournoyer of Bouchherville, Que. Y.A. Tittle 49ers Jersey. , (1:24.787) and Olivier Jean of Lachenaie, Que., (1:26.089) also qualified for the mens quarter-finals. Both won their respective heats. Canadas historic total was increased to eight gold medals and 26 medals overall since the sport debuted in 1992 after Hamelin on Monday crossed first in the 1,500m. Hamelin captured his third career gold, to go with a silver from 2006. Should the 29-year-old capture another medal in Sochi, and its expected, hell tie Marc Gagnon and Francois-Louis Tremblay for the most medals ever by a Canadian in the sport. ' ' '