DUNEDIN, Florida – Brandon Morrow arrived to camp healthy and with a noticeably heavier upper body, but when pressed to reflect upon a miserable 2013 season, he lightened his load by getting some pent-up emotions off his chest. cheap jerseys . "Really, we pitched like garbage," said Morrow. "Starting pitchers were awful the first month, myself included. None of us were pitching like we wanted to, whether it was just bad luck we were going through at that time or just putting pressure on ourselves." Manager John Gibbons and pitching coach Pete Walker are counting on this year to be different. The club needs R.A. Dickey and Mark Buehrle to pitch like they did post-All Star Break. J.A. Happ appears a favourite to secure either the fourth or fifth starters spot and must be more consistent. Theres a void at the back end of the rotation which will be sorted out this spring. Morrow is a lock, provided he doesnt get hurt. Staying healthy would mean bucking a troubling trend of the last two seasons. After making 30 starts and throwing almost 180 innings in 2011, arguably his best as a starter in the big leagues, Morrows been limited to just 31 starts over the last two seasons. A strained oblique cost him almost three months in 2012; an entrapped nerve in Morrows pitching forearm ultimately shut him down at the end of May last year. Coaches and players alike lamented Morrows latest injury, feeling bad for a fallen comrade but also disappointed because they viewed the flamethrower as the backbone of the rotation. In fact, last September, Mark DeRosa opined that losing Morrow "killed us." There are questions Morrow, who turns 30 on July 26, can answer only with time. Can he pitch 180 innings? How about 200? While pitchers dont enjoy sole control over their win totals, can Morrow pitch effectively, deep enough into games to blow past his single-season career-high win total of 11? "Theres no question, its important," said Walker of Morrow pitching healthy and pitching well. "Hes definitely someone were counting on to give us quality innings, to give us a good opportunity to win ball games. We need him out there every fifth day. We want him to be a workhorse for us. Thats what we envision for the season." Pitchers completed their medicals on Sunday and Morrow weighed in at 219 pounds, a full 30 pounds heavier than a year ago. The change is noticeable. His shoulders are broader. His chest is bigger. "He looks like hes supposed to look," said Gibbons. "Last year, he didnt look like that. He looks like a good, strong, durable pitcher. But the fact that hes out there and he feels good is big for us." Filling out the Rotation As of today, Dickey, Morrow and Buehrle are the Jays top three starters. Working off the assumption that Happ also has a spot, as many as seven pitchers will battle for the fifth job. They are Esmil Rogers, Todd Redmond, Drew Hutchison, Sean Nolin, Marcus Stroman, Kyle Drabek and Ricky Romero. "Somebody is going to rise to the top and somebody is going to, obviously, pitch well enough to take that (spot,)" said Morrow. "Theres like eight guys vying for that position and I couldnt tell you who its going to be but I know all the guys are capable of stepping into that spot." While they both admit there are favourites, Gibbons and Walker wont say who has the inside track. Rogers and Redmond each enjoyed periodic success in the rotation last summer, filling in when the likes of Morrow, Johnson and Happ were hurt. Kratz Catches Dickey Catcher Erik Kratz, acquired in the deal that sent reliever Brad Lincoln to the Phillies, is back with the organization that drafted him. He caught R.A. Dickeys bullpen session on Monday and with the coaching staff leaning against having Dioner Navarro catch Dickeys knuckleball, the honour will go to the man who wins the second catchers job. "Its really all about the reps," said Kratz. "If you step in and catch him perfectly right off the bat, youre probably not trying that hard. Thats really, for me, just a matter of not pushing it too much, not trying to be too perfect. Just trying to sit and wait for it to come to me." Kratz travelled to Nashville during the offseason and spent about a week with Dickey, catching a couple of bullpen sessions. Kratz, 33, is a 64", 255-pound, righthanded hitting catcher. The Jays selected Kratz in the 29th round of the 2002 draft. He made his major league debut with the Pirates in 2010 before moving on to Philadelphia. cheap nfl jerseys . -- Mariano Rivera made his 1,036th appearance with a catcher making his major league debut. cheap jerseys from china . Parise already had scored a hat trick Friday night before he was hit simultaneously by forwards Brooks Laich and Matt Hendricks near the boards. Play was stopped while Parise was checked and stayed down on the ice for a bit.NEW YORK -- Another minor-league pitcher in the Toronto Blue Jays system has been suspended for a doping violation. The Office of the Commissioner of Baseball announced Wednesday that right-handed pitcher Jose Brito has been suspended for 50 games without pay after testing positive for Stanozolol, an anabolic steroid. Brito is currently on the roster of the Dominican Summer League Blue Jays. wholesale nfl jerseys. The ban comes a week after Blue Jays pitching prospect Marcus Stroman was suspended 50 games without pay after testing positive for the performance-enhancing drug Methylhexaneamine. Also Wednesday, New York Mets minor-league outfielder Hengelbert Rojas was suspended for 50 games without pay after testing positive for both of and Nandrolone. ' ' '